- 01 Cheese Whiz
- 02 FB
- 03 Dragger-Down
- 04 Old v New
- 05 Journey to the Sea
- 06 Time
- 07 Electric Man
- 08 Orchestral
- 09 New Deal
- 10 Face Upon a Bird
- 11 Fingers Flicker
- 12 Birthing a Stone
- 13 Cool Band Nightmare
- 14 Celebration
- 15 1000 Hurts
- 16 Magnus Ogan
PLAY GAPLESS WHENEVER POSSIBLE.
Use Headphones Liberally.
REM sleep in adult humans typically occupies 20–25% of total sleep, about 90–120 minutes of a night's sleep. During a normal night of sleep, humans usually experience about four or five periods of REM sleep; they are quite short at the beginning of the night and longer toward the end. Many animals and some people tend to wake, or experience a period of very light sleep, for a short time immediately after a bout of REM. The relative amount of REM sleep varies considerably with age. A newborn baby spends more than 80% of total sleep time in REM. During REM, the activity of the brain's neurons is quite similar to that during waking hours; for this reason, the sleep stage may be called paradoxical sleep. This means that there are no dominating brain waves during REM sleep.
Andrew Brassell is Slowmotions.
